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Fitness protein smoothie.

Fitness protein smoothie You can have Fitness protein smoothie using 6 ingredients and 1 steps. Here is how you achieve it.

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Ingredients of Fitness protein smoothie

  1. Prepare 30 g of vanilla whey protein.
  2. It’s 30 g of chia seeds.
  3. Prepare 100 g of frozen banana.
  4. You need 100 g of frozen strawberry.
  5. You need 100 g of frozen blueberry.
  6. It’s 300 ml of milk.

Fitness protein smoothie instructions

  1. Put everything in blender and mix well. Frozen fruit and chia seeds will give it a thick ice cream like consistency..
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